6th Kyu

GREEN BELT

KIHON IDO

Moving combinations

  • Sanchin dachi yoko uke shitabarai morote tsuki (double block double punch)
  • 45 degree shikodachi mawashi hijiate urauchi,harai uke,gyakutsuki
  • 90 degree shikodachi tettsui uchi ura uchi
  • 45 degree shikodachi kansetsu keri age-tsuki ura uchi harai uke gyakutsuki
  • Sanchin dachi maekeri mawashikeri
  • Zenkutsu-dachi sokuto-keri gyakutsuki

Neko ashi combinations

  • Neko ashi sanchin dachi jodan uke gyakutsuki
  • Neko ashi zenkutsu dachi chudan uke jodan gyakutsuki
  • Neko ashi shikodachi 45 degrees harai uke gyakustsuki

Kata

 

  • Gekisai Dai Ichi
  • Gekisai Dai Ni
  • Saifa

Kumite

 

  • 2/3 rounds